Sanskrit prayer for peace and the freedom and happiness of all from Laughing River Yoga on Vimeo.

Sofi Dillof is an advanced certified Jivamukti Yoga instructor and LifeForce Yoga practitioner who has been teaching Yoga since 1997.

In this short video, Sofi offers a prayer for peace and the freedom and happiness of all. Sofi explains how you can use yoga and chanting to tap into your innate ability to be kind, starting with kindness to yourself, so you can eventually serve others.