“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

Beloved LRY teacher often incorporates the ancient art of chanting into her yoga classes, here she shares the chant “Lokah Samastah Sukhino Bhavantu” which, when translated, means “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” Thats a tenet we can live by.