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Exploring OM

***This workshop counts as 2 hours towards the Laughing River Yoga 300hr Teacher Training Program.

 

Dive into the vast, auspicious ocean of OM.

Together we will explore the symbolism, pronunciation, and sacred meaning of OM through yogic practice. After a brief lecture, we will move into an asana practice that incorporates chanting, contemplating, and meditating on OM. You'll leave this session with a deepened understanding and respect for OM and how you can use it to support your yogic journey.

 

November 10, 2023
6:30-8:30pm



$25/$20 Cosmic

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