Friends supporting friends. Here, Studio Owner Emily Garrett offers James a hands on assist to deepen his experience in Setu Bandha Sarvangasana also known as Bridge pose. Grab a friend, a strap and a yoga mat and give it a try!

Friends supporting friends. Here, Studio Owner Emily Garrett offers James a hands on assist to deepen his experience in Setu Bandha Sarvangasana also known as Bridge pose. Grab a friend, a strap and a yoga mat and give it a try!