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Acoustic Yin and Soundbath

Join Crystal Sorrell and Shaun Glenn for this nourishing 2-hour yin yoga and sound journey offering.

We will begin this practice with meditation and chanting, followed by resting in yin poses, inviting a sense of stillness to the physical body while cultivating inner presence as you work through the natural fluctuations of the mind in this contemplative practice. Soft and soothing guitar melodies played by Shaun will further guide you inward during the held postures, and finally closing out this beautiful offering with a long savasana and sound bath.

 

This workshop will be held in-person at the Chace Mill.

Friday August 30, 2024
6-8pm

$35/$28 Cosmic Members

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