emily triangle

Posture Lab

March 16- April 20, 2015: In this six week series we will work together to deconstruct the alignment of basic asanas. Students will experience how proper alignment creates more steadiness and ease in the body and breath.

Gaby crow

Intro to Core Series

March 31-April 28 2015: This intro series will teach you gentle to vigorous techniques that will help you build strength in an accessible, non-intimidating way.


Hathavidya – Energetic Living through Asana, Pranayama, Chakra, Bandha & Mantra

April 10-12, 2015: Hathavidya is a school of thought comprised of the yogic principles evolved from the teachings of Will Duprey. A comprehensive practice unlike any other, over the course of this weekend we will use physical postures, breathing techniques and sacred sound to purify, empower and uplift the spirit toward clarity as we elevate the human experience.


April Santosha Saturday

April 25, 2015: Join Laughing River Yoga for Santosha Saturdays, a karma yoga class. These complimentary monthly classes are an offering from our hearts to yours in the spirit of bright community.


Unwinding Chronic Tension

April 26, 2015: In this workshop take your sweet time to sink into the root of habitual tension patterns. Explore ways to dissolve defensive patterning as you slowly and diligently melt away the many layers of tension accumulated in the neck, shoulders and jaw.


Beginner’s Yoga Series

April 27-June 8, 2015: This six week series offers a friendly, informative introduction to yoga. Great for beginners and those who simply want a more gentle, slower class.


Kundalini Yoga: Honoring the Divine Mother

May 10, 2015: In this Mother’s Day workshop, we will honor our human mothers, our divine mother, as well as our earth mother with a kundalini practice including asana, pranayam, bandhas, mantra, and meditation to awaken our infinite potential this new spring season.


May Santosha Saturday

May 23, 2015: Join Laughing River Yoga teachers for Santosha Saturdays. These FREE monthly classes are an offering from our hearts to yours in the spirit of bright community.


Five-Element Acupuncture and Yoga: The Chakra Connection

May 24, 2015: Five-Element Acupuncture and Yoga are two great healing systems coming from two of the world’s oldest cultures, China and India. In this class, we will ascend through each of the Chakras through the lens of these two systems.


Explore the Niyamas Series

May 28- July 9: Explore the Niyamas: Cultivate a Beneficial Relationship with Yourself: Through discussion and asana practice, we will explore the importance of: Purity, Contentment, Austerity, Self Study, and Devotion and learn how these five observances can enhance our daily lives as they help to guide us toward the state of Yoga.

Cancellation policy: Once you have purchased a workshop there are no refunds. We offer you studio credit with at least one week's notice of cancellation. Workshops are transferable to another student.