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Pranayama and Mantra Series

August 19-September 23, 2014: These subtle practices balance the energy throughout the body systems. Each session will include classical sun salutations, pranayama, mantra repetition, chanting, and relaxation.

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Santosha Saturdays

Sept 13: Santosha Saturdays: These FREE classes are an offering from LRY to you in the spirit of bright community. Classes will be taught by one or more teachers and each will have a specific theme.

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Ayurveda Workshop for Fall

September 14: In this informative and experiential workshop, you will receive a simple introduction to vata dosha theory and how it may affect your physical, emotional, mental, and spiritual being, as well as ways to modify your yoga practice to restore or maintain vata balance in any season.

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Buddha Body II Series

Tuesdays, September 30- October 28: For those who have taken Buddha Body, this series will help you take things up a notch. Buddha Body II is about striking a balance between relaxation & working hard, offering you a class with moderate physical activity.

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Prana Flow with Simon Park

November 21-23, 2014: Join Simon Park in Burlington, VT for a special Prana Flow weekend immersion. Do not miss this opportunity to study with a skilled master teacher who embodies both compassion and playfulness.

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Yoga for Winter Enthusiasts

November 4- December 9, 2014: Enhance your outdoor winter experience through Yoga. This six week series offers pre-season and in-season classes to build strength, flexibility, and endurance, along with techniques to aid faster muscle recovery and avoid common injuries.

Cancellation policy: Once you have purchased a workshop there are no refunds. We offer you studio credit with at least one week's notice of cancellation. Workshops are transferable to another student.