August 1-22, 2016: A tremendous way to release old holding patterns and align the body in new, healthy ways, this restorative series is guaranteed to both energize and inform your practice.
August 21: Tension and Relaxation
This workshop aims to help you better distinguish between tension and relaxation – not always as easy as it sounds – and will use breath practices, movement, and restorative yoga to encourage your body to let go and relax more easily,
August 21 from 6:30-8:30 pm: Restorative Yoga is a gentle, therapeutic practice that allows the body to open at it’s own pace.
September 6- October 11, 2016: Consistent practice of pranayama and mantra will transform you. ach session will include classical sun salutations, pranayama, mantra repetition, chanting, and relaxation.
September 12- October 10, 2016: A friendly, informative introduction to yoga…we will review basic postures and breath techniques in a fun, non-competitive environment. Great for beginners and those who simply want a more gentle, slower class
September 25, 2016: Use the three stages of Kripalu Yoga to develop greater ease and fluidity in your yoga practice and life. ((1. Willful Practice: Body and Breath Awareness. 2. Willful Surrender: Hold and Release the Pose. 3. Meditation in Motion). This experience will deepen your physical and more subtle layers of awareness
October 2, 2016: “We are all one.” “We are all connected.” We hear it all the time in our yoga classes, retreats and festivals. But what does that look like in the lived world? A world that is constantly telling us that we are far from connected but rather deeply fragmented.
October 7-9, 2016:
Laughing River Yoga is excited to welcome back Jill Satterfield for a weekend immersion. Register here for select workshops or the entire weekend.
October 17- November 21, 2016: Habitual tension in the pelvis and the pelvic floor can lead to problems like lower back pain, incontinence, constipation, pelvic pain, anxiety, fertility issues and prostate pain. When the pelvis and pelvic floor are aligned and healthy the pelvic organs function more efficiently and vitality streams more freely through the whole system.
October 23, 2016: Couples gain experience exchanging Thai Massage which aids: spinal health, flexibility, relieves muscular tension, increases circulation, boosts the immune system, relaxes the mind, and re-balances the energies of the body. Enhance your yoga practice, communication, and massage techniques as well.
December 9-11, 2016:
Laughing River Yoga is excited to welcome back Simon Park for a Liquid Flow weekend immersion focused on alignment and assists for yoga teachers.
Details + Registration Coming Soon!
Cancellation policy: Once you have purchased a workshop there are no refunds. We offer you studio credit with at least one week's notice of cancellation. Workshops are transferable to another student.