Gaby-thumb

Buddha Bodies II

February 17- March 24 2015: Expect to connect with your own strength while practicing yoga in an environment that is safe, nonjudgmental, and addresses your needs. This class is appropriate for beginner Buddha Bodies who are willing to learn on the fly.

pranayama-thumb

Creating Daily Practice and Pranayama

March 15, 2015: In this workshop we will delve into the details of how to design daily home practice and how to incorporate more advanced Hatha Yoga techniques into your practice

emily triangle

Posture Lab

March 16- April 20, 2015: In this six week series we will work together to deconstruct the alignment of basic asanas. Students will experience how proper alignment creates more steadiness and ease in the body and breath.

lindsay foreman

March Santosha Saturday

March 28, 2015: Join Laughing River Yoga teachers for Santosha Saturdays. These FREE monthly classes are an offering from our hearts to yours in the spirit of bright community.

jill_thumb

Yoga for Seniors

March 29, 2015: Intro to Yoga for Seniors Workshop: Come learn some basic yoga postures and how to use props for support.
March 30- May 4, 2015: Aging Smart with Yoga Series: In this 6-week series, learn tools and strategies to support a quality of life that includes cultivating patience and joy, maintaining confidence, and aging gracefully.

Gaby crow

Intro to Core Series

March 31-April 28 2015: This intro series will teach you gentle to vigorous techniques that will help you build strength in an accessible, non-intimidating way.

will-duprey-3

Hathavidya – Energetic Living through Asana, Pranayama, Chakra, Bandha & Mantra

April 10-12, 2015: Hathavidya is a school of thought comprised of the yogic principles evolved from the teachings of Will Duprey. A comprehensive practice unlike any other, over the course of this weekend we will use physical postures, breathing techniques and sacred sound to purify, empower and uplift the spirit toward clarity as we elevate the human experience.

santosha

April Santosha Saturday

April 25, 2015: Join Laughing River Yoga teachers for Santosha Saturdays. These FREE monthly classes are an offering from our hearts to yours in the spirit of bright community.

Michelle_thumb

Unwinding Chronic Tension

April 26, 2015: In this workshop take your sweet time to sink into the root of habitual tension patterns. Explore ways to dissolve defensive patterning as you slowly and diligently melt away the many layers of tension accumulated in the neck, shoulders and jaw.

Jill-Mason-thumb

May Santosha Saturday

May 23, 2015: Join Laughing River Yoga teachers for Santosha Saturdays. These FREE monthly classes are an offering from our hearts to yours in the spirit of bright community.

acupuncture-yoga

Five-Element Acupuncture and Yoga: The Chakra Connection

May 24, 2015: Five-Element Acupuncture and Yoga are two great healing systems coming from two of the world’s oldest cultures, China and India. In this class, we will ascend through each of the Chakras. Jane will be your guide, so that you can feel the energy of each Chakra. As you move into its energy, Dianne will describe the Element associated with it, including the related physical organs; the mental, emotional, and spiritual aspects; and the core issue.

Cancellation policy: Once you have purchased a workshop there are no refunds. We offer you studio credit with at least one week's notice of cancellation. Workshops are transferable to another student.