September 9-11, 2016:
Give yourself an opportunity to spend time outdoors, connecting with the serene coastal environment in York, while learning to surf and doing yoga.

mindful eating

Mindful Eating & Yoga Retreat in VT

October 28-30 in Greensboro, VT: Mindful Eating & Yoga is your opportunity to step away from daily habits and create space for healing your relationship with yourself and to food. Spend a late October weekend simplifying – unplug from technology, let go of eating out and eating late, and release other habits that take your energy away.

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Yoga in Cuba Retreat with Beth and Weezy

MARCH 19-26, 2017: Come explore Cuba with us!!! A quick car ride zooms you from the vibrant energy of Havana to the tranquility and sublime breezes of Tarará. The perfect counterpoint to the rhythm of the city, arriving at this private community you’ll feel like you’ve stepped into another Cuba entirely. We will be staying near Playas del Este, located just fifteen minutes from Havana.