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A Taste of Grateful Yoga

3rd annual Grateful Yoga: 17 second clip from Laughing River Yoga on Vimeo. Offered annually at the time of Thanksgiving, Grateful Yoga invites you to…

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What is Hot Slow Flow?

Hot Slow Flow Gentle Vinyasa in a Heated Room with Jane Lanza on Tuesdays and rotating LRY instructors on Thursdays 9-10:15 am at Laughing River Yoga This…

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8 insights from the Fall Retreat

We had a wonderful weekend at Dreaming Mountain during the Fall Equinox Yoga and Relaxation Retreat 2013. Gratitude. Here are some images and insights from…

Lotus Candle

How important is the guru?

I asked Yogiraj Prem Prakash, “How important is the guru? The great texts speak of a transmission of energy and a required guru for awakening….

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Yoga on the River in September

With rotating LRY instructors Mondays 4:30-5:30 pm September 9-30, 2013 In the event of rain, class will be cancelled. Please check LRY Facebook two hours…

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Lessons from the Road: Go

Keep going. Although your body and mind may wish to quit during long stretches of road or life, great distance can be covered through tenacity….

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Lessons from the Road

For twenty-six days of July, 2013, Ben Lanza and I drove across the Continental United States and back. The reason for leaving Vermont and heading…