Do you love to be outside during summer months?
Take your yoga practice outdoors with Jane Jarecki Lanza at Laughing River Yoga!
Tuesday afternoons, 4:30-5:30 pm, May 22- August 28. 2012: Meet at the studio and we will walk across the bridge together and roll out our mats on the boardwalk, where we will practice with the river directly beneath us.
Practice yoga on the Winooski River.Inward focus and the river will calm your nerves; fresh air, pranayama and yoga postures will invigorate your body. In the event of rain, class will be held inside the studio. Dress in layers and bring a beach towel to place under your mat. Namaste!
Read an article in Yoga Journal, featuring Jane on getting: Back To Nature & Taking Yoga Outdoors.
Laughing River is please to announce a new weekly yoga class on the 2012 summer schedule: Ansuara with Margaret Pitkin, Monday mornings from 10:30 am – Noon.
Anusara Yoga is a graceful, flowing practice. Based on Anusara principles, this practice blends the spirit and expression of the heart with the science of bio-mechanics and alignment. It’s a vinyasa-style practice that emphasizes heart-opening and the correct positioning for each yoga pose. There is an an intention to bring the lessons learned in yoga class into daily life.
In each of her classes Margaret’s intense love of life, sharp wit, and precise understanding of Anusara’s elegantlysimple principles of biomechanical alignment blend together to create an experience that is uplifting,transformational, and healing, whether it’s your thousandth time on a yoga mat or your first!Learn more about Margaret via her website: Wild Blue Yoga.
The Sultana Creative Spirit Awards celebrate the strong beautiful women in our community who are part of the creative economy. This is part of a Democratic Fundraiser. Emily Garrett is being recognized on behalf of Laughing River Yoga along with Piper Petrie from Burlington Yoga and Kathy McNames from Yoga Vermont.
Dance, eat, drink, and enjoy!
“Do not confuse Aloneness with loneliness. Loneliness is separation from the cosmos. Aloneness is to become the common denominator of the Cosmic All.’”
- B.K.S Iyengar
Laughing River Summer Schedule Runs May 21- September 2, enjoy our many great returning classes and some fun new offerings! Class descriptions here
September 7-9, 2012
York, Maine
The quintessential summer experience, this summer’s seventh annual YogaSurf weekend embodies the alive quality that we work to cultivate in our yoga practice. One with nature, you will meet the ocean headfirst, practice yoga outdoors, watch the sunrise and eat amazing, healthy food. You will also learn how to surf or paddleboard in a friendly, non-competitive environment. Open to all levels.
Schedule:
FRIDAY
7 pm dinner/campfire introductions
SATURDAY
7 am yoga on the beach
9 am breakfast
10:30 am surf lesson/free surfing
12:30 pm lunch/more surfing or beach hanging
4 pm yoga at Yoga on York
7 pm dinner
SUNDAY
6 am sunrise yoga on the beach
8 am breakfast
10 am surf lesson/surfing
12 pm lunch on the beach
1-4 pm free time to surf
$300 includes food, 2 nights camping at Dixon’s Campground, 3 yoga classes, 2 days board and wetsuit rentals and surf lessons from Liquid Dreams Surf Shop. To register or for more information contact Emily.
“Everything in your life is there as a vehicle for your transformation. Use it!”
- Ram Dass
This summer you can take yoga every day for only $330 at Laughing River Yoga studio in Burlington, VT!
This Unlimited Summer Yoga pass includes one class per day throughout all of June, July, and August. This translates to yoga for less than $4/day! Please note this is valid for only one drop-in value yoga class per day and is nontransferable.
Yoga is really trying to liberate us from … shame about our bodies. To love your body is a very important thing — I think the health of your mind depends on your being able to love your body.
- Rodney Yee
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