Julia is a certified Kripalu Yoga teacher who has been benefiting from the boundless gifts of the practice for ten years.  She took her first yoga class at age sixteen, and since then has been a devoted practitioner and student of asana, pranayama, and meditation.

Yoga planted the initial seed on Julia’s journey toward self-discovery, love, and compassion.  Her classes emphasize a deep appreciation for all that we are, both as individuals and as a collective consciousness.  As a teacher, she aims to ignite and nourish self-inquiry and love as students move through a flow of postures linked to breath and intention.  Students are encouraged to tap into their own, unique body wisdom as they allow the mind to quiet and the heart to open.  Whether it’s your first time stepping onto the mat or something you do daily, Julia’s priority is to create a safe and sacred space for your practice.

Watch a video with Julia, speaking about how yoga helped open her to love.