Restorative Yoga Series


Restorative Yoga is a gentle, therapeutic practice that allows the body to open at it’s own pace.  Using props for support, we hold poses for a long time without effort or force.  This allows the body to relax deeply while the mind rests.  You will leave with an expanded awareness of your body’s unique holding patterns. $20 or two classes on card.

May 13, June 17, July 29, August 19

6-8 pm

Contact Emily to register.

Comments
5 Responses to “Restorative Yoga Series”
  1. Judith Janone says:

    Hi Emily: Due to the weather I won’t be able to attend Restorative Yoga tonight. I’ll shoot for April. Thanks.

  2. PurePersistence says:

    Hi Emily!
    I was wondering what music was playing in the background at restorative last Sunday? I really enjoyed it and the class.

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  1. [...] Lie back, relax and nourish yourself in this gentle, deep, and opening practice.  Learn more here or pre-register [...]

  2. [...] Restorative with Emily from 6-8 pm [...]



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